It's been a great month or so not dieting, been eating what I have been wanting to and not counting calories at all. Somehow I managed to only gain 5 pounds during this time, but that is 5 pounds I don't want to keep.
When my parents were here my dad challenged Jim and I to lose 20 pounds by the next time we see him which will most likely be July...we are TOTALLY up for that.
Then on Tuesday I had a flyer put on my desk about a weight loss challenge for work. You assemble a team and you have to lose 7% of your total body weight by April 24th (this starts February 2nd) So we started a team and are on our way.
It's hard getting used to eating healthy again, but it feels good. The only part that doesn't is my stomach grumbling all the time.